One-Minute Exercise: Oblique Crunch

Chris Lieto and his coach Matt Dixon utilize the TRX Suspension Trainer to show us the oblique crunch.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.

In this video, Chris Lieto and his coach Matt Dixon utilize the TRX Suspension Trainer to show us the oblique crunch, a great exercise for improving rotary stability and lessening the likelihood of injury.

More one-minute exercises.

Popular on Triathlete