Published March 17, 2014 12:51PM
One-Minute Exercise: Oblique Crunch
Chris Lieto and his coach Matt Dixon utilize the TRX Suspension Trainer to show us the oblique crunch.
In this video, Chris Lieto and his coach Matt Dixon utilize the TRX Suspension Trainer to show us the oblique crunch, a great exercise for improving rotary stability and lessening the likelihood of injury.