Published May 16, 2016 12:00PM
One-Minute Exercise: TRX Torso Rotation
An excellent core strengthening exercise for endurance athletes that specifically targets the obliques.
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This week, four-time Ironman finisher and TRX instructor Steve Katai shows us the TRX torso rotation, an excellent core strengthening exercise for endurance athletes that specifically targets the obliques.
This week, four-time Ironman finisher and TRX instructor Steve Katai shows us the TRX torso rotation, an excellent core strengthening exercise for endurance athletes that specifically targets the obliques.