Published July 9, 2018 06:05AM
Video: An Exercise To Improve Shoulder Health And Function
This week we show you the standing one-arm cable row, an exercise that helps improve shoulder health and function.
This week we show you the standing one-arm cable row, an exercise that helps improve shoulder health and function. This is a great exercise for athletes who need to improve posture or have poor arm carry due to an old injury or previous condition.