winter running

Is that workout worth the risk of frostbite? Know your cold-weather training limits with this guide to winter swim, bike, and run thresholds for outdoor training.

Cleats strapped to my shoes let me get out on roads and trails no matter how slippery

Don’t let frozen ears and fingers ruin running in a winter wonderland

Beef up your kicks to handle snow, ice, and other tricky winter terrain.

A native of Edmonton, Canada and currently living in Boulder, Colo. Olympian Paula Findlay knows a thing or two about cold winter weather.

Pro Linsey Corbin uses unpredictable winter surfaces to her advantage, and you should too.