Science Shows You Can Go Farther and Faster with Music
Your secret training weapon might just be the perfect playlist.
Training Tips
Ask a Gear Guru: How Do I Get Comfortable in the Aero Position?
It may never be super comfy, but with a few pointers you can achieve a natural, powerful aero stance on your tri bike.
This Unconventional Race-Week Mobility Set Will Prime You For Success
Will your body be ready when the gun goes off? Our illustrated guide has some surprising moves that'll help.
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Must-Do Races For Every Tri Distance
Your bucket list of swim-bike-run.
How to Resist the Urge to Quit
Audit your quitting and use these strategies to quit quitting.
Beyond Miles Per Week: A New and Improved Way to Monitor Your Training
By measuring biomechanical stress, you may be able to reduce injuries and improve training and racing, says a new paper.
Warm Up Smarter with Extended Strides
Short, fast strides may not be doing you as much good as you think. Prime your aerobic system better with longer strides.
Swim Healthy: Avoid These 4 Annoying Pool Issues
Chlorine kills a lot of bad stuff, but frequent swim training can still pose some pesky health concerns.
8 Triathlon Training Tips From The Great Peter Reid
Peter Reid breaks down his top eight triathlon training tips.
Top 9 Triathlon Training Secrets From Top Coaches
Train better and race better with this triathlon advice from Multisport World NYC, hosted by Dr. Jordan D. Metzl and Triathlete magazine.
Tri Training Tip: Recovery Secrets From The Pros
Get recovery tips from some of the top endurance athletes and coaches in the world.