Freestyle Swim Technique to Speed up Your Triathlon Finish Times
Faster swimming doesn’t start with focusing on propulsion. Triathlon swim coach Gerry Rodrigues outlines how to build tautness.
Faster swimming doesn’t start with focusing on propulsion. Triathlon swim coach Gerry Rodrigues outlines how to build tautness.
Learning and applying the elements of a strong, efficient freestyle swim stroke is the key to easily gliding through the swim portion of your next triathlon.
What makes tools problematic is that swim aids can also mask your weakness.