Freestyle Swim Technique to Speed up Your Triathlon Finish Times
Faster swimming doesn’t start with focusing on propulsion. Triathlon swim coach Gerry Rodrigues outlines how to build tautness.
swim technique
swim technique
Do’s, Don’ts, and Drills for Every Part of the Freestyle Swim Stroke
Learning and applying the elements of a strong, efficient freestyle swim stroke is the key to easily gliding through the swim portion of your next triathlon.
Technique Or Tools In The Pool?
What makes tools problematic is that swim aids can also mask your weakness.
Ask Coach Sara: How Do I Get My Sinking Hips Up?
Your questions about swimming as a triathlete, answered by coach and professional triathlete Sara McLarty.