The Best Hand Position For Swimming
Which of these hand positions is best for swimming? Read on to find out.
Which of these hand positions is best for swimming? Read on to find out.
Have you ever noticed that some swimmers have a long, smooth stroke while others swim equally as well with a short, fast turnover? The Ape index helps explain why.
There are a few key technique points that will create a successful recovery and enable an efficient underwater pull.
Crossing the centerline is a common problem that’s difficult to notice while swimming with a proper head position.
I need something better than a Masters program to improve my technique. Where do you recommend going for swim stroke analysis?
A step-by-step guide to video taping and analyzing your swim stroke.
A few online sources to help you become a better swimmer this season.