Samantha McGlone

Seven former pros share what retired life is like, what’s keeping them busy, and what they miss (and don’t miss) about being a pro.

The first six steps to develop speed after distance-focused training.

I have limited free time for family and training. How can I balance the two so that it’s worthwhile and fun for everyone?

I only have an hour each morning to train. How can I make the most of each workout?

Advice on how to best pace your next triathlon.

After my morning swim practice I am absolutely exhausted, more so than in any other sport. Why does swimming make me so sleepy?

Pro triathlete Samantha McGlone explains how making a few key nutrition mistakes led to one tough race.

My coach says I need to swim with a band, do hill repeats and cut down on Pop-Tarts. Why is everything that is good for me stuff I hate?

Samantha McGlone's 9-step program for Ironman recovery.

Samantha McGlone polled a few professional triathletes about the things they wish they had learned early in their careers.

It seems people like to read about hilarious/crazy/disturbing failures of others, so here are some stories from the med tent.

How do you do mentally prepare for a race?

Samantha McGlone provides tips on fitting in when joining a new triathlon training group.

A prolific racer who competes in everything from the Olympic distance to Ironman, pro Sam McGlone, 32, has been a popular fixture on the triathlon scene since turning pro ten years ago. So when it seemed she just disappeared from racing this season, we went looking for answers.

The Mauna Lani Bay Hotel & Bungalows on the Kohala Coast of Hawaii, just outside of Kona, is announcing a partnership with several of the world's top iron-distance triathletes.

What can we expect in 2011 from top pros like Chris Lieto, Linsey Corbin, Samantha McGlone, Meredith Kessler, Rachel Joyce and Luke Bell? Matt Dixon, the man coaching them this year, gives us his take on the these athletes and the season ahead.

Go back to the 2009 Ironman Arizona race with this photo gallery.

Purplepatch Fitness coach Matt Dixon has announced that Canada's Samantha McGlone is the latest athlete to join the Purplepatch pro lineup.

You've seen the cover for the November issue of the all-new Triathlete magazine, but now you can go behind the scenes with these exclusive images of the August 13th photo shoot.

Both Australia’s Paul Matthews and Canada’s Samantha McGlone won today’s Ironman 70.3 Syracuse event in New York by leading off of the swim, bike and run.

The windy city gets ready to welcome thousands of triathletes and we chat with Canada’s top Ironman athlete.

Get recovery tips from some of the top endurance athletes and coaches in the world.