Race Preparation

Two-time winner pro triathlete Eric Lagerstrom shares his expert knowledge, ranging from the course, to race logistics, to how to celebrate after the finish line.

Whether you took the last few years off or raced at any opportunity available during the pandemic, there's no doubt things are different this year. Here are 9 things you need to know as we rev up for the 2023 season.

Training didn't go the way you planned and now you're not as prepared as you'd hope. Should you still race, or is it better to pull the plug? We've got questions (and answers) to guide you.

How to cultivate consistency in life, training, and triathlon.

It’s extremely important to be on top of your schedule for the days leading up to a competition, whether at home or when traveling to a race.