The Basics Of Triathlon Base Building
Many triathletes believe that the best way to build your base is to focus on long, slow distance training with no intensity, for several months. But is that the best way?
Many triathletes believe that the best way to build your base is to focus on long, slow distance training with no intensity, for several months. But is that the best way?
While Kessler struggled with nutritional issues and hot-weather races in 2011, she’s started this year strong.
Purplepatch Fitness coach Matt Dixon has announced that Canada's Samantha McGlone is the latest athlete to join the Purplepatch pro lineup.