Trick Your Brain to Run Faster
Sometimes you have to get out of your head to get into your run.
Sometimes you have to get out of your head to get into your run.
Racing a magically short course? Trapped forever in a wetsuit in transition? Dangling like a rhino from a helicopter? If you’ve ever had a weird tri-related dream, your mind could be telling you something more than just “relax, buddy.” We dig into seven of your fellow triathletes' oddest nighttime visions.
Do you tend to freak out before a big race? These three expert tips can help you annihilate race-day anxiety.
This article provides tips on calming the pre-race nerves that will inevitably be a part of your racing experience.