Parenthood

The sight of a new mom breastfeeding during the run leg of a triathlon might become less rare than it used to be. But it can be even more complicated than it looks. Our guide explains.

"There’s pressure to do it all, to be ‘super mom’ with the perfect house, the perfect life. It’s an unhealthy narrative, but social media, especially, makes it hard to ignore.”

As one of only three active “WTCS moms,” Zaferes’ 13-month-old son has seen eight countries and a host of helpful caretakers as she chases her third Olympic team.

Successful parent-triathletes share their tricks and tips for making it all work.