new years resolutions

Haven’t hammered out that resolution list yet? Here are four goals to go for this year—and tips on how to get ‘em done.

What are your New Year’s resolutions? We spoke to some professional triathletes to get theirs.

Triathlete magazine author Dr. Jeffrey Sankoff will be featured on an online radio show to talk about New Year’s resolutions and some of the dangers associated with them.

Should you include supplements as part of your plan to lose weight? What are the advantages and disadvantages? Matt Fitzgerald explores this topic.