Lessons from the Pros on Building Your Mental Game
There are many ways to build mental toughness. Here’s a look at what’s worked for top pros over the years.
There are many ways to build mental toughness. Here’s a look at what’s worked for top pros over the years.
With so many races delayed or canceled, many triathletes are left to reset the way they frame a successful season. But is that the worst thing? Experts explain why permanently changing how you view achievements can pay dividends in the long run—whether you race or not.