Why You Get a Headache After Swimming (And What to Do About It)
Don't skip swimming due to headaches. Dr. Jeffrey Sankoff helps triathletes get to cause of swimming headaches to prevent and treat them.
Medical
Medical
How Triathletes Should Train for Neuroplasticity (And Why it Matters), According to a Neuroscientist
Triathlon training might just be the ticket to staying mentally sharp as you age. Dr. Daya Grant explains how swim-bike-run workouts now could reduce the risk of Alzheimer’s, Parkinson’s, dementia, and age-related cognitive decline in the future.
CBD Doesn’t Work, Says New Study – A Doctor/Triathlete Weighs In
New research shows that CBD oil does not prevent nor treat delayed onset muscle soreness. But will that matter to those who swear by it?
An ER Doc Debunks 4 Common Inflammation Myths
Triathletes are obsessed with stomping out inflammation as soon as it appears. Dr. Jeffrey Sankoff explains why we shouldn't be so quick to grab the NSAIDS.
Taping Methods For The Masses: Kinesiology Tape
Mark Deterline looks into the growing trend of using kinesiology tape to aid in healing injuries.