Don't let your race be derailed by poor fueling! This step-by-step guide will help you calculate an individualized triathlon fueling plan based on your specific nutritional needs for sprint-, Olympic-, half iron-, and iron-distance racing.
South Africa's own Raynard Tissink and Great Britain's Chrissie Wellington turned in fast times to take the victories at the 2011 Spec-Savers Ironman South Africa Triathlon.
The Schriever Fitness Center on the Schriever Air Force Base in Colorado is giving its members the opportunity to complete 2.4-miles of swimming, 112-miles of biking and 26.2-miles of running, the distance of an Ironman, over the course of 28 days.
A couple of months ago the World Triathlon Corporation announced that starting in 2011 the Ironman World Championship 70.3 race will be relocating from Clearwater, Fla. to Las Vegas, Nev.
Find out what the latest research says about how you should recover from an Ironman triathlon.
The two 2010 Ironman World Champions, Chris McCormack and Mirinda Carfrae, were also the two athletes featured on Training Day. How did they prepare to win the Kona race? Find out in these videos.
Who do you think has the best shot at upsetting Chrissie and taking the 2010 Ironman World Championship title?
Great Britain’s Paul Ambrose and Australia’s Rebekah Keat took victories at today’s Ironman Louisville race thanks to blazing bike splits.