I’m in Pain. Can I Still Run?
Not every ache means weeks off running. Here are different treatments to keep you running pain-free, according to real-life sports medicine docs.
Not every ache means weeks off running. Here are different treatments to keep you running pain-free, according to real-life sports medicine docs.
Triathletes don’t always need to see their M.D. to stay healthy. Dr. Jeffrey Sankoff explains when other experts might be a better fit for health- and training-related concerns.
Those tingly, buzzy pads from your PT's office are now available over-the-counter, thanks to at-home TENS and EMS devices. But if you want to get the most relief, you've got to use them the right way.
More athletes are turning to the ancient tradition for relief from pain. But does it actually work?
You're excited for your first race - so excited, you overdid it in training and now you're paying for it. From plantar fasciitis to swimmer's shoulder, we've got your guide to identifying and treating the most common injuries new triathletes encounter.
Injuries rarely happen at convenient times. Here's how to manage until you can get in to see a pro.