How Do I Train For My First Triathlon?
How do I train? How do I learn to swim? What kind of equipment do I need? What should I eat and drink? How do I stay injury-free?
How do I train? How do I learn to swim? What kind of equipment do I need? What should I eat and drink? How do I stay injury-free?
Matt Fitzgerald provides a simple-to-follow 16 week training plan for the half Ironman distance.