half ironman race

Ironman legend Mark Allen shares his two-week taper plan for the full- and half-iron distances, along with expert tips on how to taper right.

From missing packet pickup to mid-race tech troubles and getting lost on the course, coach Alison Freeman provides a roadmap to get you through the worst-case scenarios of race day.

Race day is closer than you think. Are you ready? Our expert guides can help...