Is Your “Healthy” Training Actually an Eating Disorder?
Are you training too much? Mental health and endurance sport researcher Jill Colangelo breaks down a study on how endurance athletes misuse food and exercise.
Are you training too much? Mental health and endurance sport researcher Jill Colangelo breaks down a study on how endurance athletes misuse food and exercise.
Assess your body image in order to rebuild a better relationship with yourself.