Is Your “Healthy” Training Actually an Eating Disorder?
Are you training too much? Mental health and endurance sport researcher Jill Colangelo breaks down a study on how endurance athletes misuse food and exercise.
disordered eating
disordered eating
What Tri Coaches Need to Know About Disordered Eating
Coaches are in a unique position to notice when the athlete is showing signs of disordered eating, and help them to make better decisions.