beginning triathlon

The nerves, the excitement, the self-doubt - you’re not alone. A triathlon coach shares the most essential tips for first-time triathletes, from gear and training to race-day mindset and fueling.

Looking to sign up for your first triathlon? This advice will help you have a successful first race.

How far is far enough? This is the question that troubles most triathletes when it comes time to plan the long run in their training.