Determining Your Long Training Run For Any Triathlon Distance
How far is far enough? This is the question that troubles most triathletes when it comes time to plan the long run in their training.
How far is far enough? This is the question that troubles most triathletes when it comes time to plan the long run in their training.
The October issue of Triathlete magazine was featured on this morning's broadcast of the "Today Show". Host Natalie Morales is featured on the cover.