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Ironman

Swimming In Kona With Chris Lieto

American Chris Lieto invited the Triathlete.com cameras to his home in Kona, Hawaii to get a sneak peek into the training of a champion.

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American Chris Lieto invited the Triathlete.com cameras to his home in Kona, Hawaii to get a sneak peek into the training of a champion. The result is a four-part Ironman training video series (watch part one here). Check out these behind-the-scene shots from the swim training video and check back to Triathlete.com for the rest of the series, presented by Refuel Got Chocolate Milk.

RELATED – Ironman Workouts With Chris Lieto: The Swim

Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.