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Ironman

Breakfast with Bob: Jan Frodeno

Jan Frodeno has won the Ironman World Championship three times: in 2015, 2016, and 2019. He’s unable to race this year due to an injury, but he is here in Kona and we had an awesome chat about his amazing career.

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Jan Frodeno has won the Ironman World Championship three times: in 2015, 2016, and 2019. He’s unable to race this year due to an injury, but he is here in Kona and we had an awesome chat about his amazing career.

Can’t get enough Ironman World Championship coverage? Visit our Kona Hub for news, analysis, history, photo galleries, and so much more – new stories added daily from our team on the ground at the Big Island.

RELATED: How to Watch the 2022 Ironman World Championship Races

Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.