TJ Murphy

Ready to go beyond the marathon? Check out this introductory guide to ultrarunning and a beginner’s training plan for tackling a 50K.

Holly Bennett jumped at the opportunity to sit down and chat with SkirtSports founder Nicole DeBoom in her Boulder, Colo. office.

The spark behind Chrissie Wellington's transition from triathlon icon to cycling activist lies in Nepal, writes Ollie Williams of BBC Sport.

You've made it to the Ironman World Championship. Congratulations! These five race tips can be the icing on a M-Dot shaped cake.

Get the inside scoop on how Endurance Live Triathletes of the Year Craig Alexander and Chrissie Wellington conquered Kona.

A bike crash two weeks before the Ironman World Championship would ultimately reveal Chrissie Wellington’s greatness as an athlete.

Check out TJ Murphy's author page.

What is the Zone Diet all about? Between Monday, November 20 to January 28, right through the holiday season, we put the Zone Diet to the test and explore the value, challenges and benefits of following the Zone protocol.

In the November issue of Inside Triathlon, T.J. Murphy writes about Dr. Barry Sears, creator of the Zone Diet, a dietary protocol prescribing 40% carbohydrates, 30% fat and 30% protein that was first practiced by high-performance triathletes like Mike Pigg and Mark Allen.

After last year’s shocker when the first report from the 2010 Hawaii Ironman was that Wellington wasn’t going to compete, the realm of possibility seemed wide open this year.

While athletes are on the 112-mile bike ride visitors will flock to stock up on cool presents from Hawaii's most ubiquitous stores.

Why Hawaii Ironman contenders make a Kona training trip a staple of their Kona preparation.

With the Audi Best Buddies running and cycling fund-raiser to take place at Hearst Castle on September 10, we look back at Triathlete magazine’s report on one of the most star-powered and innovative charity/endurance events in the world.

T.J. Murphy, went to visit Corbin in her home in Montana. The following is the story that came out of that visit—including an in-depth look at how she overhauled her training regimen.

The story about what unfolded on TJ Murphy's journey to find Peter Reid has become one of Inside Triathlon magazine’s most iconic pieces. Here is the feature, republished in its full form.

Today started off with a bang within the hour before the start of the race: We knew for certain that Chrissie Wellington’s historic Hawaii Ironman run---three that, considering her 8:19 at the Quelle Challenge this summer, felt like it was easily destined for four---interrupted if not over.

Editorial Director T.J. Murphy gives his take on what exactly it will take to beat reigning Ironman World Champion Chrissie Wellington.

Spurred on by advice coming from the likes of Peter Reid and Mark Allen, some triathletes, like Montana’s Linsey Corbin, break a one-month fast from coffee just hours before the Hawaii Ironman cannon goes off.

The 1995 Ironman Champion is set to return to the Kona course to raise money for the Matthew Larson Pediatric Brain Tumor Foundation.

Notes from the ground at in the buildup to the 2010 Hawaii Ironman.

Triathlete magazine has announced the relaunch of the publication. The new look will first appear in the November issue of the magazine.

The (stubborn, ornery, unruly, hell-bent, no-denial) making of an Ironman Champion.

Check out TJ Murphy's author page.

Check out TJ Murphy's author page.

Check out TJ Murphy's author page.

Check out TJ Murphy's author page.

Check out TJ Murphy's author page.

Check out TJ Murphy's author page.

Check out TJ Murphy's author page.

Check out TJ Murphy's author page.

Check out TJ Murphy's author page.