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San Diego Training Rides

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Swami’s Loop: This 37-mile classic North County ride features moderate hills, a glimpse of the ocean and a fun sweep through Elfin Forest. You can stop at the Church of God Escondido at mile 19 to refill your bottles with their hose on the west side of the building.

Great Western Loop: If you have the time and motivation to jump in a car and drive to a start point, this is a fantastic destination. It features a long, gradual climb and minimal traffic. It’s a great respite from the busy roads of North County. Bring everything you need–there are no spots to refuel during this ride.

Palomar Mountain: The biggest peak in the San Diego area is a great place to test your mettle. Pick any of the roads in the area to create a loop or out-and-back with this beast of a climb. Temperatures get oppressive during the summer and frigid in the winter, so pack accordingly.

Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.