Published April 28, 2014 05:18PM
Video: 5 Dynamic Warm-Up Exercises For Cyclists
Instructors from George Hincapie's cycling camp give five dynamic warm-up exercises to do before you hop on your bike.
Former Tour de France soigneur Jeremiah Ranegar and yoga instructor Kelly Vanleeuwen demonstrate dynamic warm-up exercises to do before you hop on your bike. These exercises were filmed during George Hincapie’s XD bicycling camp at Hotel Domestique in Travelers Rest, S.C.