Video: 5 Dynamic Warm-Up Exercises For Cyclists
Instructors from George Hincapie's cycling camp give five dynamic warm-up exercises to do before you hop on your bike.
Photo: Nick Morales
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Former Tour de France soigneur Jeremiah Ranegar and yoga instructor Kelly Vanleeuwen demonstrate dynamic warm-up exercises to do before you hop on your bike. These exercises were filmed during George Hincapie’s XD bicycling camp at Hotel Domestique in Travelers Rest, S.C.