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Recovery: The Benefits Of Massage

There are many different types of massage for athletes that help enhance recovery, prevent injuries and improve performance.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

There are many different types of massage for athletes that help enhance recovery, prevent injuries and improve performance.

Click here to watch a video on the benefits of massage.

Trending on Triathlete

Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.

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