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Functional Strength: Leg Swings

Purplepatch's Matt Dixon walks us through how to do leg swings.

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Purplepatch’s Matt Dixon walks us through how to do leg swings.

Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.

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Functional Strength: Leg Swings

Purplepatch's Matt Dixon walks us through how to do leg swings.

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Jan Frodeno Reflects on His Final Ironman World Championship

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