New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.
Oblique abs is one of 36 core-strengthening exercises featured in Lesley Paterson’s 6-Minute 6-Pack video series. We’ll be featuring a new core exercise from Paterson’s new series every day this week. A two-time Xterra world champion and the 2012 ITU Cross world champion, Lesley developed the 6-Pack workouts with the pros at Rehab United Physical Therapy and Sports Performance Center in San Diego. The result: a hard-hitting core workout that’s done in just six minutes.
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