3 In-Water Strength Drills to Do in the Early Season

These unique drills will help you be a stronger swimmer and overall triathlete by your first race of the season.

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Today five-time world champion Lesley Paterson introduces us to three unique drills you can do in the pool to help you be a stronger swimmer and overall triathlete by your first race of the season. You might feel a little silly doing a couple of these drills—but the payoff will be totally worth it.

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