Training Indoors

Anchorage, Alaska–based triathlete Samantha Skold shares how training primarily indoors gave her an edge for the age-group title in Kona.

If you're going to race in the aero position, you also need to train in it - but just how often should you do that when riding indoors?

“The Sufferfest” training videos combine intervals with race footage and taunting remarks that will keep you coming back for more.

Duane Franks weighs the pros and cons of doing the majority of your triathlon training indoors.