How To Avoid Swimming Drill Burnout, According to a Swim Coach
Banish training burnout by taking the swim drills you’re already doing and using them in new ways. Coach Andrew Sheaff shows you how.
Swim drills
Swim drills
Do’s, Don’ts, and Drills for Every Part of the Freestyle Swim Stroke
Learning and applying the elements of a strong, efficient freestyle swim stroke is the key to easily gliding through the swim portion of your next triathlon.
Let’s Kill The Zipper Drill Once and For All
A swim coach and former pro explains why triathletes need to ditch the classic “zipper” swim drill.
Want to Fix Your Swim in 2025? Triathletes, Start Here.
The winter months are the perfect time to correct bad habits and form better ones. Use these drills to become a better triathlon swimmer.
7 Awkward (But Useful!) Swim Drills
Improving your freestyle demands that you embrace the unnatural.
Dispatch: 4 Swim Drills From Amanda Stevens
Winter is the perfect time to fine-tune your swim stroke, and mastering a few skills will go a long way toward enhancing your effort.
Five Essential Swim Drills
Swim coach Earl Walton breaks down five essential swim drills to help you become a better triathlete.
A New Way To Analyze Your Swim Stroke: The GST Swim Power Test
Find out why professional triathletes like American Matt Chrabot are using the GST swim power test to improve their swim stroke.
Triathlon Training Tip: Swim Technique Drills
Make these drills part of your swim training regimen for improved stroke efficiency.