Why Are Triathletes Always Surprised by Swim Starts?
Though triathletes love to be prepared, the swim start of a triathlon still ends up being a shock to the system. We break down what to (actually) expect and how to get ready.
swim advice
swim advice
6 Ways to Modify Your Swim Workout in A Super-Hot or Super-Cold Pool
You're not imagining it - swimming really is harder when your pool's water temps are outside of the norm. Adjust your swim sessions with these tips from coach Andrew Sheaff.
My Feet and Hips Sink When I Swim. How Do I Fix It?
Fix your sinking legs once and for all with these tips and videos from swim coach Andrew Sheaff.
Understanding The Recovery Phase Of The Swim Stroke
Swim coach and professional triathlete Sara McLarty breaks down the recovery phase of the swim stroke.