Worried About Stress Fractures? Look at Your Run Cadence.
Here’s why coaches are always encouraging runners to pick up the tempo.
Here’s why coaches are always encouraging runners to pick up the tempo.
From Lucy Charles-Barclay to Linsey Corbin, it seems like stress fractures are sidelining everyone this year. Learn what causes stress fractures, how to diagnose a stress fracture, and what to do if you're hit with this common bone injury.
The very words “stress fracture” invoke intense fear in any athlete's heart.
Dr. Jordan Metzl provides advice on how to deal with this classic overuse running injury.