racing in the heat

Yes, sauna training can help increase triathlon performance - but only if you do it right. Experts share how to heat up your workouts in a smart and safe way.

Supplements may seem like a no-brainer, but what you need can vary based on who you are—and what conditions you're training and racing in.

Understanding how to race well in the heat can help you unlock your potential when the temperature rises—and it's not as complicated as you think.

A few tips from triathlon professionals on how to race in the tropical heat without burning out.

Prior to taking on the tropical course of Rev3 Costa Rica, members of Team Trakkers shelled out advice on how to stay hydrated in hot and humid race conditions.