race season

Triathlon coach Alison Freeman offers a practical approach to deciding whether to extend your season after your planned last race.

What do you do when your first race of the season hits in spring? Pros and coaches share their advice for ramping up early for events like 70.3 Oceanside or Ironman Texas.

For a successful season next year, experts agree that you need to be methodical about race selection. We have the steps (and a printable worksheet) on how to do it right.

Races are finally happening - and athletes are suddenly finding themselves faced with packed, ambitious race calendars. Our complete, comprehensive guide has expert knowledge on everything from workouts to travel tips to mental strategies.