Open-Water Swim Skills With Coach Lance Watson: Staying In The Draft
Coach Lance Watson and Ironman champion Brent McMahon explain how to not lose your efficient draft position coming out of buoy turns.
Coach Lance Watson and Ironman champion Brent McMahon explain how to not lose your efficient draft position coming out of buoy turns.
Coach Lance Watson and Ironman champion Brent McMahon explain how to best navigate those chaotic buoy turns in a race.
Coach Lance Watson helps you establish your technique, whether diving in or starting in the water, for the beginning moments of the race.