Open water swim skills

Knowing how to sight while open-water swimming will help you stay on course. Here's how to practice sighting before race day.

Do you know how to handle various open-water currents in a triathlon swim leg? A 30-year veteran swim coach explains the seven keys to success.

Don't let your triathlon skills get rusty between races. Use this swim set to practice sighting and swim without momentum from pool walls.

Coach Lance Watson and Ironman champion Brent McMahon explain how to not lose your efficient draft position coming out of buoy turns.

Coach Lance Watson and Ironman champion Brent McMahon explain how to best navigate those chaotic buoy turns in a race.

Coach Lance Watson helps you establish your technique, whether diving in or starting in the water, for the beginning moments of the race.

Your Twitter questions about swimming as a triathlete, answered by coach Sara McLarty.

Your Twitter questions about swimming as a triathlete, answered by coach Sara McLarty.