Open-Water How-To Series: The Swim Exit
Learn about the most efficient way to exit the swim with this video, featuring two-time Ironman winner Luke Bell.
Learn about the most efficient way to exit the swim with this video, featuring two-time Ironman winner Luke Bell.
Making a smooth and efficient turn around a swim buoy is an easy way to gain valuable seconds on your competition.
Perfecting the dolphin dive will give you a quick and efficient method to move through shallow water at the start of a race.