Swim Vocabulary Made Simple
Swimming technique, balance, body position and hip rotation are important elements of the freestyle swim stroke.
learning how to swim
Sub-4 Miler Sean Jefferson Talks About The Transition To Triathlon
Sean Jefferson, a 3:56 miler, took up triathlon after running injuries forced him off the track. He gives advice to other injured runners moving to triathlon, and tells Triathlete.com about his successes and struggles in multisport.