Try This Killer Hill + Strength Workout
These hill repeats incorporate kettlebell swings that’ll get your hamstrings and glutes firing.
These hill repeats incorporate kettlebell swings that’ll get your hamstrings and glutes firing.
Not all repeats need to be “Run up this hill. Jog down.” Here are a few new ideas from coaches to mix up your next set of repeats.
This track workout with a twist simulates a brick workout without the need for a bike.
After driving more than 3500 miles in nine days, I finally got back to the San Diego homeland a week ago. (Hoping that this doesn’t make you hate me, I’ll admit that my run the following morning included a rainbow over the Pacific.)
Follow Triathlete magazine senior editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Road Trippin' Triathlete Jené Shaw introduces one of her most enthusiastic supporters.
The Road Trippin' Triathlete recaps her time in Colorado. She spent time learning about SwimLabs, checking out cool gear at Pro's Closet and riding in Boulder.
Follow Triathlete magazine senior editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Follow Triathlete magazine senior editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Follow Triathlete magazine senior editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Follow Triathlete magazine Senior Editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Follow Triathlete magazine Senior Editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Check out Jené Shaw's author page.