Try This Killer Hill + Strength Workout
These hill repeats incorporate kettlebell swings that’ll get your hamstrings and glutes firing.
Jene Shaw
Hill Repeats You’re Not Sick Of
Not all repeats need to be “Run up this hill. Jog down.” Here are a few new ideas from coaches to mix up your next set of repeats.
Triathlon-Specific Track Workout: The Poor Man’s Brick
This track workout with a twist simulates a brick workout without the need for a bike.
Road Trippin’ Triathlete: My Favorites From The Drive Across America
After driving more than 3500 miles in nine days, I finally got back to the San Diego homeland a week ago. (Hoping that this doesn’t make you hate me, I’ll admit that my run the following morning included a rainbow over the Pacific.)
Road Trippin’ Triathlete: How’d I End Up In Vegas?
Follow Triathlete magazine senior editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Road Trippin’ Triathlete: I Found The Reader Of The Year In Moab, Utah
Road Trippin' Triathlete Jené Shaw introduces one of her most enthusiastic supporters.
Road Trippin’ Triathlete: Just As Suspected, I Now Have A Crush On Colorado
The Road Trippin' Triathlete recaps her time in Colorado. She spent time learning about SwimLabs, checking out cool gear at Pro's Closet and riding in Boulder.
Road Trippin’ Triathlete: Holy Crap Toto, We’re Still In Kansas
Follow Triathlete magazine senior editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Road Trippin’ Triathlete: Birthday Tale Of Two Cities
Follow Triathlete magazine senior editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Road Trippin’ Triathlete: I Love Columbus Triathletes But I Don’t Envy Their Weather
Follow Triathlete magazine senior editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Road Trippin’ Triathlete: D.C. Trail Run And Yoga And Swim, Oh My
Follow Triathlete magazine Senior Editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Road Trippin’ Day 1: D.C. – A Verified Great Place For Triathletes
Follow Triathlete magazine Senior Editor Jené Shaw as she drives cross-country in search of cool triathletes and interesting triathlon-related stuff throughout the nation.
Road Trippin Triathlete: It’s Time To Roll
Check out Jené Shaw's author page.