Danielle Grabol Becomes First Woman To Complete Epic 5
The Epic 5 consists of five iron-distance triathlons (140.6 miles each), on five islands of Hawaii, in just five days.
The Epic 5 consists of five iron-distance triathlons (140.6 miles each), on five islands of Hawaii, in just five days.
After completing their fourth Ironman triathlon just before 5:00 a.m. on Monday on Maui, Jason Lester and Richard Roll went to bed. Their intention was to sleep for a few hours, catch an early afternoon flight to Kona, and immediately start their fifth and final Ironman-distance triathlon on the same course used for the Ironman World Championships each October.
On Sunday, May 9 ultra-distance triathletes Richard Roll and Jason Lester started their fourth of five Ironman-distance triathlons with a Mother’s-Day morning flight from Molokai to Maui.
After taking an unplanned day off to recharge and a recover from a day on Oahu marred by bike problems and a 1 a.m. marathon finish, EPIC5 triathletes Richard Roll and Jason Lester charged into their third Ironman-distance triathlon on Saturday on Molokai.