Ask a Trainer: What Cross-Training Activities Are Most Beneficial?
There are plenty of great cross-training options for triathletes limited by weather, travel or time.
There are plenty of great cross-training options for triathletes limited by weather, travel or time.
This winter get started cross-country skiing (also known as Nordic skiing) to get in a good workout as an alternative to indoor biking.
Winter triathlon is made up of running, biking and cross-country skiing, and gives triathletes a unique challenge during a time when many athletes are hibernating.