Chris Carmichael

Save the end of your racing and training season from burnout.

Don’t save speedwork for the few weeks before your race—prioritize it now for a boost later in the season.

Train smart (not just hard) in between races to boost your shot at a faster time.

You missed a workout—it happens. Here’s what to do to get your training back on track.

Mix up your training and racing by taking to the trails–here’s how to make the most of your off-road foray.

Limited on time? Here are a few tips to help you pick the best race to fit your strengths and schedule.

We all try to be optimally prepared for race days, but sometimes athletes get derailed and lose valuable training time.

High-intensity training is one of the only ways that time-crunched triathletes can achieve the workload necessary to make progress.