Can You Lose Weight Through Exercise?

Racing Weight author Matt Fitzgerald tells us how to compensate for the effect of training on our appetite.

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“Racing Weight” author Matt Fitzgerald tells us how to compensate for the effect of training on our appetite.

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Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.

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