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Nutrition

How To Overcome The Compensation Effect And Lose Weight

Matt Fitzgerald explains why the compensation effect is real and how it can be worked around with the right guidelines.

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Matt Fitzgerald explains why the compensation effect is real and how it can be worked around with the right guidelines.

More “Racing Weight” articles and videos.

 

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Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.