New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.
[brightcove id=”3884859352001″]
Matt Fitzgerald explains how focusing on eating good stuff, instead of not eating bad stuff, will help limit the amount of junk you consume.
More Racing Weight videos and articles.
(Featured image provided by Shutterstock.com.)
[velopress cta=”See more!” align=”center” title=”More from Matt Fitzgerald”]