Published July 31, 2012 09:52AM
Eat And Run: Is Caffeine Good Or Bad For Athletes?
Dr. John Berardi breaks down the pros and cons of caffeine in an endurance athlete’s diet.
Photo: Robert Murphy
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In this video Dr. John Berardi breaks down the pros and cons of caffeine in an endurance athlete’s diet and explains why caffeine is likely the most underutilized ergogenic aid for athletes.
More Eat and Run videos.
In this video Dr. John Berardi breaks down the pros and cons of caffeine in an endurance athlete’s diet and explains why caffeine is likely the most underutilized ergogenic aid for athletes.
More Eat and Run videos.