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Race Fueling

A Caffeine Jolt With Your Salt Caps

SaltStick recently released SaltStick Caps Plus, an electrolyte supplement with 30 mg of caffeine.

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SaltStick, the company behind the electrolyte dispenser that can mount on your bike or fit inside your handlebars, recently released SaltStick Caps Plus, an electrolyte supplement with 30 mg of caffeine. The vegetarian supplement has key electrolytes, plus vitamin D, which aids in calcium absorption. If you find that popping pills is tricky while riding or running, the capsule contents can be fully dissolved in liquid—even in water—and have an extremely mild taste. $29.95, Saltstick.com

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Video: 4X World Champion Mirinda Carfrae Makes Her Picks for 70.3 Chattanooga

Carfrae and former pro Patrick Mckeon break down the iconic course in Chattanooga, who looks good for the pro women's race, and their predictions for how the day will play out.