Gu Energy Labs: Chai Latte

Stocking-sized gift ideas for the swim, bike, run enthusiast in your life.

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This Roctane energy gel is a blend of ginger, cinnamon, cloves, and cardamom flavors. Along with ingredients designed to reduce muscle fatigue, this GU also delivers 35mg of caffeine for an added boost.

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Jan Frodeno Reflects on His Final Ironman World Championship

Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.